Weigh In record (no journal entry) for 28 February 2019
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68.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1179 kcal
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Fat: 64.88g | Prot: 107.27g | Carbs: 44.09g.
Breakfast: Яичница, Помидоры, Русский Хлеб Хлеб Отрубной. Dinner: Зеленые Оливки, Бондюэль Красная Фасоль, Куриное Филе на Гриле. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, President Сыр Бри. more...
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Losing 4.2 kg a Week
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Katrin_from_Crimea's Weight History
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