Weigh In record (no journal entry) for 28 February 2019
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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285 kcal
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Fat: 7.15g | Prot: 24.23g | Carbs: 30.06g.
Breakfast: Растворимый Кофе (из Порошка), Холодный Кофе с Молоком и Сахаром. Lunch: Поджаренный Белый Хлеб, Уха из Семги. more...
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Losing 5.6 kg a Week
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simona_68's Weight History
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