29.02.1992's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

58.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

2250 kcal

Fat: 95.92g | Prot: 75.86g | Carbs: 235.31g. Breakfast: Винегрет, Кофе с Молоком, Песочное Печенье. Lunch: Макдональдс Капучино, Капучино, Обычное Пиво, Пицца Домашняя, Провит Блинчики Панские с Ветчиной и Сыром. more...

1744 kcal

Exercise: Power Walking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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29.02.1992's Weight History

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29.02.1992's Journal, 28 Feb 19

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29.02.1992's Weight History