Weigh In record (no journal entry) for 28 February 2019
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107.2 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1478 kcal
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Fat: 118.45g | Prot: 75.33g | Carbs: 16.30g.
Lunch: Sadia Banha de Porco, Qualitá Ovo tipo Extra Branco, Walmart Patinho em Bife, The Laughing Cow Cheese Triangles. Dinner: Sadia Salsicha. more...
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Losing 6.0 kg a Week
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babinton's Weight History
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