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밤에너무 짠걸먹었던걸까ㅜ
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1641 kcal
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Fat: 52.03g | Prot: 53.78g | Carbs: 101.86g.
Lunch: 밥, 셀러리, 토마토, 달걀, 후무스, 익힌 브로콜리 (요리시 지방 추가되지 않음). Dinner: 생맥주, 양갈비. Snacks/Other: 공차 펄, 공차 밀크폼. more...
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steady weight
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다이어트로멘틱성공적's Weight History
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