Weigh In record (no journal entry) for 28 February 2019
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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194 kcal
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Fat: 6.63g | Prot: 8.03g | Carbs: 25.50g.
Breakfast: Сыр Российский, Радово Каша Овсяная с Клубникой. more...
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Gaining 0.1 kg a Week
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