Weigh In record (no journal entry) for 27 February 2019
|
83.2 kg
Lost so far: 12.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1287 kcal
|
Fat: 20.18g | Prot: 118.04g | Carbs: 146.30g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gut & Günstig Sonnenblumen Margarine, Ja! Erbsen und Möhren, Aldi Hähnchenbrustfilet. Snacks/Other: Milfina Milch 1,5% Fett, Knusperone Cornflakes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hisroyaldudeness's Weight History
|