Weigh In record (no journal entry) for 27 February 2019
|
76.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
611 kcal
|
Fat: 36.99g | Prot: 64.19g | Carbs: 1.48g.
Breakfast: Мясновъ Ветчина Боярская, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Голень. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rufennec's Weight History
|