Weigh In record (no journal entry) for 27 February 2019
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86.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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778 kcal
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Fat: 2.90g | Prot: 34.90g | Carbs: 58.87g.
Breakfast: Güldenhof Delikatess Hähnchenbrustfilet Klassik, Wasa Mjölk. Snacks/Other: Oettinger Pils. more...
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Losing 1.4 kg a Week
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