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Starladesiree
Journal
19 Jun 10
Starladesiree's Journal, 19 Jun 10
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Weigh In record (no journal entry) for 19 June 2010
62.7 kg
Lost so far:
10.8 kg
.
Still to go:
0.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 June 2010:
256 kcal
Fat: 2.44g | Prot: 13.35g | Carbs: 49.88g.
Breakfast:
Total Blueberry Pomegranate Cereal, Milk (Nonfat).
more...
2218 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Starladesiree's Weight History
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