Weigh In record (no journal entry) for 27 February 2019
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38.7 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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956 kcal
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Fat: 24.73g | Prot: 44.26g | Carbs: 149.12g.
Breakfast: Манго, Мёд, President Творог 5%. Lunch: Ржаной Хлеб, Изюм, Мёд, Король Орех Кокосовая Паста, Победа Горький Шоколад 72%, Bombbar Cookie Currant-Bilberry. Dinner: Мёд, Ren-Milk Кефир 2,5%, Яблоко. Snacks/Other: Bombbar Protein Cookie Cherry. more...
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Losing 7.7 kg a Week
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nastya.acro's Weight History
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