Weigh In record (no journal entry) for 27 February 2019
|
73 kg
Lost so far: 16.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1785 kcal
|
Fat: 73.12g | Prot: 55.30g | Carbs: 222.94g.
Breakfast: Простоквашино Молоко 2,5%, Увелка Хлопья Рисовые. Lunch: Шаурма с Курицей. Dinner: Красный Октябрь Алёнка Сладкая Мозаика. Snacks/Other: Snickers Сникерс, Snickers Сникерс. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.ks.de's Weight History
|