Weigh In record (no journal entry) for 27 February 2019
|
116.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1438 kcal
|
Fat: 49.71g | Prot: 57.19g | Carbs: 204.80g.
Breakfast: Muesli, Nutriday Fruity Yoghurt, Brown Sugar, Scrambled Egg, Brown Sugar. Lunch: Spaghetti Bolognese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanie1982's Weight History
|