Weigh In record (no journal entry) for 27 February 2019
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100.2 kg
Lost so far: 32.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1907 kcal
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Fat: 67.34g | Prot: 46.93g | Carbs: 275.98g.
Breakfast: Bäcker Görtz Berliner, DM Bio Reiswaffeln Natur, Getrocknete Feigen, Äpfel, Aldi Bio Kokosnussdrink, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Edeka Kokosraspeln, Haferflocken, Duplo Duplo. Lunch: Duplo Duplo, Banane, Rote Paprika. Dinner: Putenschnitzel, Gartenkrone Kaisergemüse. Snacks/Other: Kinder Riegel (21g), Kinder Milchschnitte. more...
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Losing 7.7 kg a Week
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Merlin008's Weight History
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