Weigh In record (no journal entry) for 27 February 2019
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1240 kcal
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Fat: 66.34g | Prot: 62.50g | Carbs: 97.76g.
Breakfast: Сало, Куриный Суп с Кусочками и Лапшой. Lunch: Бешбармак, Колбаса. Dinner: Голубец, Морковь, Салат Оливье. more...
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Losing 0.4 kg a Week
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Ирина Мержакип's Weight History
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