Weigh In record (no journal entry) for 27 February 2019
|
97.4 kg
Lost so far: 24.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1201 kcal
|
Fat: 43.73g | Prot: 63.58g | Carbs: 136.89g.
Breakfast: Käse, Lätta Halbfettmargarine, Aldi Gourmet Salami, Bauernbrot, Lätta Halbfettmargarine, Gut & Günstig Lachsschinken, Bauernbrot. Dinner: Erbsen, Milsani Reine Buttermilch, Paniertes Schnitzel, Orangen, Tee. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|