fernanda.licio's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

74.1 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

858 kcal

Fat: 22.26g | Prot: 59.95g | Carbs: 95.61g. Breakfast: Biscoito de Polvilho, Toddy Achocolatado em Pó, Nestlé Leite Ninho Integral. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Camil Feijão Preto Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mexido. more...

2014 kcal

Exercise: Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fernanda.licio's Journal, 26 Feb 19

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fernanda.licio's Weight History