Khulfa_'s Journal, 26 Feb 19

My Dinner -+408 kal

View Diet Calendar, 26 February 2019:
1300 kcal Fat: 41.62g | Prot: 54.60g | Carbs: 180.20g.   Breakfast: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: lanting, Morin Selai Nanas, Sari Roti Roti Tawar (74g). Dinner: Petai, Nasi Putih, Tahu Kukus, Telur Dadar, Sawi Dimasak (dari Segar). Snacks/Other: Minyak Ikan Salmon, Rambutan, Indocafe Coffeemix 3 in 1, Pisang. more...



     
 

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