Weigh In record (no journal entry) for 26 February 2019
|
66.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1786 kcal
|
Fat: 87.37g | Prot: 100.44g | Carbs: 154.96g.
Breakfast: Lidl Pechuga de Pavo Cocida, Banana, Miel, Cúrcuma, Leroux Achicoria Soluble, Huevo Duro, Eroski Café Soluble. Lunch: Aguacate, Aceitunas Verdes, Verdifresh Espinacas, Lidl Burguer Meat Pollo con Zanahoria, Leroux Achicoria Soluble, Aceite de Oliva Extra Virgen, Verdifresh Ensalada Primavera, Cebollas, Semillas de Calabaza Secas y Granos de Calabaza. Dinner: Langostinos Plancha, Pechuga de Pollo, Verdifresh Ensalada Fresca, Aceite de Oliva Extra Virgen. Snacks/Other: Eroski Café Soluble, Leroux Achicoria Soluble, Hacendado Chocolate Negro 72%, Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheleiurillo's Weight History
|