Weigh In record (no journal entry) for 26 February 2019
|
58 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1175 kcal
|
Fat: 63.78g | Prot: 64.46g | Carbs: 87.43g.
Breakfast: Финик, Кофе, Aldi Kondensmilch 4%, Peanut Butter And Co Peanut Butter, Edeka Bio Reiswaffeln Natur, Вареное Яйцо, Авокадо. Lunch: Яблоко, Помидоры Черри, Апельсины Навел, Жареное Яйцо без Жира, Gut & Günstig Chicken Nuggets im Knusprigen Backteig. Snacks/Other: Lindt Schokolade 90%, Aldi Kondensmilch 4%, Кофе, Финик, De Beukelaer Prinzenrolle Minis, Arla Finello Light, Жареное Яйцо без Жира, Güldenhof Geflügel-Fleischwurst. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|