Weigh In record (no journal entry) for 26 February 2019
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101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1808 kcal
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Fat: 72.64g | Prot: 30.99g | Carbs: 252.72g.
Breakfast: Aldi Bio Kokosnussdrink, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Edeka Kokosraspeln, Haferflocken, Duplo Duplo, Duplo Duplo, Real Bio Hirse-Mais-Reis Waffeln. Lunch: Rote Paprika. Dinner: Korn Mühle Reiswaffeln mit Meersalz, Grüner Blattsalat, Balsamico, Olivenöl, Knusperone Reiswaffeln mit Joghurt. Snacks/Other: Korn Mühle Reiswaffeln mit Vollmilchschokolade, Duplo Duplo. more...
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Gaining 0.2 kg a Week
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Merlin008's Weight History
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