ayurifani's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019
85.9 kg Lost so far: 1.8 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
564 kcal Fat: 9.47g | Prot: 34.78g | Carbs: 83.08g.   Breakfast: Putih Telur Matang. Lunch: Sayur Campuran, Frisian Flag Kental Manis, Nasi Putih, Keong. more...
2093 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ayurifani's Weight History


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