Weigh In record (no journal entry) for 26 February 2019
|
85.9 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
564 kcal
|
Fat: 9.47g | Prot: 34.78g | Carbs: 83.08g.
Breakfast: Putih Telur Matang. Lunch: Sayur Campuran, Frisian Flag Kental Manis, Nasi Putih, Keong. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayurifani's Weight History
|