Weigh In record (no journal entry) for 26 February 2019
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1208 kcal
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Fat: 46.22g | Prot: 98.79g | Carbs: 97.32g.
Breakfast: Valio Творог с Вишней 3,5%, Простоквашино Творожное Зерно в Сливках 7%, Valio Сливки 10%. Lunch: Grow Food Овощи Гриль, Skinless Chicken Breast, Ростик'c - KFC Капучино. Dinner: Избенка Масло Сливочное, Skinless Chicken Breast, Раз Два Хлеб Кутузовский , Egg, Cherry Tomatoes. Snacks/Other: Apple. more...
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Gaining 2.6 kg a Week
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Charleeeey's Weight History
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