Weigh In record (no journal entry) for 25 February 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2319 kcal
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Fat: 81.97g | Prot: 172.44g | Carbs: 238.09g.
Breakfast: One Bar Happy Birthday . Lunch: White Rice, Publix Boneless Skinless Chicken Breast Cutlets. Dinner: Mashed Potato, Turkey Meat Loaf. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Millville Greek Yogurt Protein Chewy Bars. more...
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Losing 1.3 kg a Week
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stevielack5150's Weight History
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