Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
svkrish
Journal
25 Feb 19
svkrish's Journal, 25 Feb 19
svkrish's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2019
63.3 kg
Lost so far:
9.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
829 kcal
Fat: 69.06g | Prot: 38.09g | Carbs: 14.94g.
Breakfast:
Хохланд Сыр Креметте.
Dinner:
Помидоры, Слобода Майонез на Перепелиных Яйцах 67%, Велком Колбаса Сырокопченая, Хохланд Плавленный Сыр Ассорти, Азбука Вкуса Люля-Кебаб из Говядины.
more...
2124 kcal
Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 8 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
svkrish's Weight History
View Complete History