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Gemüsepuffer A) 100g Karotte 130g Zuccini B) 180g Kartoffeln 130g Zuccini Jeweils 1 Ei und 60g Haferflocken Menge für ca 3-4 Personen
View Diet Calendar, 25 February 2019:
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1714 kcal
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Fat: 58.60g | Prot: 48.32g | Carbs: 242.50g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Vollkorn Toast, Hohes C Milde Orange, Zentis Frühstücksgelee. Lunch: Zucchini, Salzkartoffeln, Kölln Haferflocken, Ei, Möhren. Dinner: Aldi Geflügel Wiener, Aldi Bayerische Brezen. Snacks/Other: Coca-Cola Coca-Cola, Corny Milch Classic. more...
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2173 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Sonja234567's Weight History
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