Weigh In record (no journal entry) for 25 February 2019
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77.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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762 kcal
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Fat: 44.84g | Prot: 80.07g | Carbs: 6.78g.
Breakfast: Мясновъ Ветчина Боярская, Яичница, Вешенки. Lunch: Жареная или Запеченная Куриная Голень. more...
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Gaining 0.7 kg a Week
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Rufennec's Weight History
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