Weigh In record (no journal entry) for 25 February 2019
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61.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1394 kcal
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Fat: 56.04g | Prot: 31.86g | Carbs: 191.55g.
Breakfast: Provamel Mandelmilch Natural, Alnatura Leinöl Nativ, Edeka Pflaumen Getrocknet Entsteint Essfertig, Äpfel, Leinsamen, Alnatura Buchweizen. Lunch: Allos Fruchtschnitte Granatapfel, Birnen, Äpfel, Pellkartoffeln. Dinner: Alnatura Weiße Bohnen, Alnatura Quinoa, Erdnüsse, Haselnüsse, Alnatura Olivenöl, Rote Zwiebeln, Alnatura Kokos Natur, Alnatura Amaranth Gepufft. more...
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Gaining 0.1 kg a Week
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