dayanerp's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

79.7 kg Lost so far: 6.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

1112 kcal

Fat: 63.06g | Prot: 63.37g | Carbs: 73.95g. Dinner: Macarronada, Sadia Mussarela, Palmito, La Violetera Azeitonas Verdes, Salada Vinagrete, Ovo Frito. Snacks/Other: Snackout Doce de Coco Beijinho, Adria Bolacha Água e Sal. more...

2151 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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dayanerp's Weight History

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dayanerp's Journal, 25 Feb 19

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dayanerp's Weight History