Weigh In record (no journal entry) for 25 February 2019
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75 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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808 kcal
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Fat: 19.09g | Prot: 64.36g | Carbs: 99.54g.
Breakfast: Корица, Мёд, Киви, Овсяная Каша на Воде. Lunch: Капустный Салат, Куриное Филе. Dinner: Мёд, Чай с Молоком, Куриное Филе, Салат Витаминный. Snacks/Other: Варенье, Сметана 20%, Творог, Чай с Молоком, Суп Харчо, Яблоко Голден, Fruttis Йогурт 0,1%. more...
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Losing 5.6 kg a Week
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marina.volchok.89's Weight History
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