Weigh In record (no journal entry) for 25 February 2019
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107.5 kg
Lost so far: 12.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1142 kcal
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Fat: 43.68g | Prot: 58.04g | Carbs: 130.68g.
Breakfast: Mühlhäuser Pflaumenmus, Milsani Deutsche Markenbutter, Tee, Wurzelbrot. Lunch: Harvin Ananasstücke, Gut & Günstig Edamer Mild, Gemüsereis, Real Quality Hähnchenschnitzel. Dinner: Wolf Thüringer Römerbraten, Roastbeef (Nur mager gegessen), Gurke (Geschält), Tee, Mischbrot. Snacks/Other: Latte Macchiato. more...
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Gaining 6.3 kg a Week
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muellthos's Weight History
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