Weigh In record (no journal entry) for 25 February 2019
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1209 kcal
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Fat: 26.88g | Prot: 84.16g | Carbs: 159.39g.
Breakfast: Fage Total 0,2%, Milch 1,5%, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Banane, Kölln Haferflocken. Lunch: Äpfel, Gouda, Roggenbrot. Dinner: Iglo Schlemmer Filet Grünes Gemüse , Karotten. Snacks/Other: Bonbon. more...
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steady weight
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Judy1304's Weight History
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