|
Ugh. Weight was up again this morning, even though I had a 700+ calorie deficit yesterday. More muscles retaining water? Maybe.
|
1329 kcal
|
Fat: 53.75g | Prot: 55.42g | Carbs: 165.61g.
Breakfast: general foods, simply orange, taco cheese. Lunch: skim milk, total blueberry pomegranate. Dinner: honey, natural peanut butter, orowheat whole wheat. Snacks/Other: edy's slow churned. more...
|
|
1884 kcal
|
Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|