BJM'ku hari ini,ini enk bgt guys,msh kurang beberpa kalori lg,bsa buat ngemil2 biskuit beberpa biji. Dan hari ini kita ambil 20jam puasa kalori. semangat..
View Diet Calendar, 25 February 2019:
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535 kcal
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Fat: 13.53g | Prot: 18.74g | Carbs: 82.43g.
Lunch: Kopi Luwak Luwak White Coffee, Perkedel Kentang, Tempe Goreng, Sambal Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Ira Savitri's Weight History
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