blibla_blub's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

73.6 kg Lost so far: 4.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

687 kcal

Fat: 10.27g | Prot: 64.22g | Carbs: 80.84g. Breakfast: Müller Reine Buttermilch, Ja! Würfelzucker, Kaffee mit Milch. Lunch: Exquisa Quarkcreme Natur 0,2%, Seitenbacher Frühstücksmüsli. Dinner: Alpro Mandeldrink - Original, DM Sportness Eiweiß Shake Cookies & Cream. more...

401 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 1.8 kg a Week

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blibla_blub's Journal, 25 Feb 19

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blibla_blub's Weight History