|
126kalori
View Diet Calendar, 25 February 2019:
|
1742 kcal
|
Fat: 51.04g | Prot: 122.15g | Carbs: 196.07g.
Breakfast: Daging Kambing, Nasi Putih, Dada Ayam. Lunch: Nasi Putih, Dada Ayam, Ikan, Sawi Dimasak (dari Segar). Dinner: Dendeng Sapi, Kubis, Lemonilo Mie Instan Alami Rasa Mie Goreng, Dendeng Sapi, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Pempek, Pepaya, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bubur Kacang Hijau, Kerupuk Makanan Ringan, Oatbits Biskuit Oat Raisin. more...
|
|
 Comments
ralat 180kalori dan kenyang
24 Feb 19 by member: afrilinna
|
24 Feb 19 by member: @ghinafau
|
itu nasi brp sendok kak?kalori nya brp ya
24 Feb 19 by member: lovely yoona
|
itu ada ikan simba direbus ksh sambel bamer baput trs tumis makek minyak barco setetes aja sih buat sarat hehe sm tumis sawi sm ayam ungkep ambil dadanyaa mba
25 Feb 19 by member: afrilinna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afrilinna's Weight History
|