Fish609's Journal, 12 Nov 12

I have no idea.
160.1 kg Lost so far: 32.2 kg.    Still to go: 78.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 November 2012:
735 kcal Fat: 10.39g | Prot: 34.29g | Carbs: 123.95g.   Breakfast: yoplait greek lime, mocha latte. Lunch: healthy choice basil. Snacks/Other: banana. more...
3900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.7 kg a Week

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Comments 
6 pounds in a week - you have got to be doing something right! If I were you I'd try to figure out exactly everything I did and ate for last week and copy it to a "T".  
12 Nov 12 by member: BuffyBear
You must have pooped before this weigh in... LMAO... just kidding! Good work regardless of whether you can do it again next week! 
17 Nov 12 by member: BrandyRelaxing

     
 

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