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5 lbs in 3 months?? lame! i seriously have been intensely unmotivated, content, and plateau-ing. gross.
7 weeks until 2013 and boyfriend and i have a friendly little competition. im going to win (probably not because guys lose WAY faster. jerks) but im motivated. I guess my goal for the 7 weeks is between 175 and 180. More if possible of course lol but if i hit 175 i would have ultimately lost 90 pounds in 3 years :) Thats something to be really proud of and im uber motivated.
LET'S DO THIS.
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1226 kcal
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Fat: 32.02g | Prot: 75.96g | Carbs: 171.88g.
Breakfast: 2% milk, grapefruit. Lunch: wegmans garden salad, cucumber, baby carrots, kens honey mustard, wegmans chicken breast. Dinner: Black Beans Canned, Multi Grain Low in Carbs Gourmet Tortillas, Boneless Skinless Chicken Breasts. Snacks/Other: Sicilian Pistachio Gelato. more...
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2385 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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