Weigh In record (no journal entry) for 29 October 2012
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77.1 kg
Lost so far: 27.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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508 kcal
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Fat: 9.50g | Prot: 37.00g | Carbs: 69.00g.
Breakfast: Organic Low Fat Almond Vanilla Pacific Natural Foods, Quad Non-Fat Latte. Lunch: Steak Tips Dijon. more...
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steady weight
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BettieRetro's Weight History
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