Weigh In record (no journal entry) for 24 February 2019
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1053 kcal
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Fat: 23.05g | Prot: 166.91g | Carbs: 46.13g.
Breakfast: Gekochtes Ei, Aldi Thunfisch in Eigenem Saft. Lunch: Aldi Passierte Tomaten, Rote Zwiebeln, Rote Paprika, Aldi Hähnchen Minutenschnitzel. more...
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Losing 7 kg a Week
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