amainclusive's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
89.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
2041 kcal Fat: 69.86g | Prot: 152.71g | Carbs: 194.07g.   Breakfast: Aldi Brezel, Desira Joghurtminis Erdbeere, Kartoffeln, Gekochtes Ei, Schmälzle Delikatess Wiener. Lunch: Gekochtes Ei, Landvogt Schwäbische Spätzle, Meine Metzgerei Hähnchen Minutenschnitzel. Snacks/Other: Dovgan Plombir Vanille, Aldi Eistee Pfirsich. more...
Losing 2.1 kg a Week



     
 

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amainclusive's Weight History


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