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So langsam wird es ja, trotz Pizza :)
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152.3 kg
Lost so far: 17.6 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1615 kcal
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Fat: 46.46g | Prot: 103.41g | Carbs: 189.85g.
Breakfast: Chiquita Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Bärenmarke der Frische Naturjoghurt 3,8%, Milch (Vollmilch), Kölln Zarte Kölln Flocken Glutenfrei. Dinner: MinusL Fruchtjoghurt Mild Kirsche, Kania Soßenbinder Hell, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofgut Kassler-Lachsbraten. Snacks/Other: Gut & Günstig Weißkrautsalat. more...
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4078 kcal
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Exercise:
Housework - 30 minutes, Sewing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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moniwalzi's Weight History
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