Weigh In record (no journal entry) for 24 February 2019
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1194 kcal
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Fat: 92.92g | Prot: 56.46g | Carbs: 31.88g.
Breakfast: Ранчо Мяссури Ломтики Конины, Solgar Omega-3 "950", Зеленый Лук, бронекофе, Яичница. Dinner: Сало, Жульен с Курицей и Грибами, Чай с Лимоном, Кабачки Жареные. Snacks/Other: Черника (Несладкая, Замороженная), Alpro Кокосовые Сливки. more...
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Gaining 0.6 kg a Week
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romashka.5555's Weight History
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