Weigh In record (no journal entry) for 24 February 2019
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68 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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980 kcal
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Fat: 60.50g | Prot: 76.00g | Carbs: 76.00g.
Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
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Gaining 7 kg a Week
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