betsyhiner's Journal, 18 Jun 10

Guess who ran 6 miles today? It was me! My foot is in LOTS of pain and i'm very happy that tomorrow is an "off" day for running. So i'll do some Zumba instead maybe :)

View Diet Calendar, 18 June 2010:
1172 kcal Fat: 26.12g | Prot: 76.78g | Carbs: 154.80g.   Lunch: craisins, dannon light and fit strawberry, hillshire farm thin sliced turkey. Dinner: california mix, steak. Snacks/Other: Pure & Simple Cranberry Oatmeal Cookie, polly-o cheddar mozzarella, baby carrots. more...
2682 kcal Exercise: Sitting - 7 hours, Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 10 hours. more...

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Great job!! = ) 
18 Jun 10 by member: Evil_Angel_Shay

     
 

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