Weigh In record (no journal entry) for 23 February 2019
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59.8 kg
Lost so far: 10 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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396 kcal
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Fat: 14.46g | Prot: 20.58g | Carbs: 45.38g.
Breakfast: Геркулес Овсяные Хлопья Нежные, Вареное Яйцо, Nescafe Кофе Растворимый, Веселый Молочник Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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