zueckis's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

75.8 kg Lost so far: 2.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1008 kcal

Fat: 5.99g | Prot: 29.12g | Carbs: 214.99g. Breakfast: Banane. Lunch: Orangen, Kiwi. Dinner: Thermomix Kohlsuppe, Kartoffeln, Möhren. more...

3047 kcal

Exercise: Housework - 25 minutes, Standing - 14 hours and 22 minutes, Resting - 2 hours and 7 minutes, Sleeping - 7 hours and 6 minutes. more...

Losing 2.1 kg a Week

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zueckis's Journal, 23 Feb 19

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zueckis's Weight History