Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zueckis
Journal
23 Feb 19
zueckis's Journal, 23 Feb 19
zueckis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2019
75.8 kg
Lost so far:
2.8 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2019:
1008 kcal
Fat: 5.99g | Prot: 29.12g | Carbs: 214.99g.
Breakfast:
Banane.
Lunch:
Orangen, Kiwi.
Dinner:
Thermomix Kohlsuppe, Kartoffeln, Möhren.
more...
3047 kcal
Exercise:
Housework - 25 minutes, Standing - 14 hours and 22 minutes, Resting - 2 hours and 7 minutes, Sleeping - 7 hours and 6 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zueckis's Weight History
View Complete History