Weigh In record (no journal entry) for 23 February 2019
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62.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1382 kcal
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Fat: 48.22g | Prot: 40.49g | Carbs: 205.40g.
Breakfast: De Ruijter Pure Hagelslag, PCD Pindakaas, Boter, Bruine Boterham, Mango's, Nescafé Gold Amaretto Latte. Lunch: Appel, Kaas Pizza met Dunne Korst, met Groenten. Dinner: Nasi met Kip, Bloemkool, Indiaas Naanbrood. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 0.7 kg a Week
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bloempje666's Weight History
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