Weigh In record (no journal entry) for 23 February 2019
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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678 kcal
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Fat: 27.54g | Prot: 44.45g | Carbs: 68.26g.
Breakfast: Doppel Herz Витаминно-Минеральный Комплекс для Женщин, Вареное Яйцо, Вареное Яйцо, Мандарины, Мандарины. Lunch: Апельсин, Апельсин. Dinner: Свинина, Зеленый Листовой Салат. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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natka_bu's Weight History
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