Weigh In record (no journal entry) for 23 February 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1171 kcal
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Fat: 27.66g | Prot: 32.10g | Carbs: 201.92g.
Breakfast: Мёд, Кофе с Молоком, Одари Молоко 3,2%, Вип Геркулес, Блины на Кефире. Lunch: Трубочка со Сгущенкой, Вареники с Картошкой. Dinner: Гречневый Суп. Snacks/Other: Цикорий, Мандарины, Картошка Вареная, Зеленое Яблоко. more...
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steady weight
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bubnova_valeri's Weight History
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